Wednesday, November 25, 2009

Natural Cures For Ovarian Cysts - How to Shrink a Cyst on the Ovary Naturally

Natural cures for ovarian cysts are safe and effective remedies for ovarian cysts. Around 70 % of the women have ovarian cysts one time or another during their lifetime.

However since there are generally no adverse symptoms women do not realize it. However they are few who have a very painful experience which affects their day to day activities during some days of the month.

The treatments available are conventional over the counter medication and natural cures for ovarian cysts.

Birth control pills are used to regulate the menstrual cycles. It helps to shrink the cyst on the ovary. By controlling or regulating the menstrual cycle it helps in shrinking the existing cysts.

However how long would you like to carry on with these medications which affect your overall health? Would you like to carry on for long?

Other conventional medications include surgery. This is very painful, costly and invasive. No women would like to lie under the knife.

Would you? No women would opt for a surgery. As is well know that generally the cyst would disappear after two to three menstrual cycles.

Natural cures for ovarian cysts concentrates on the root cause of the ailment. It focuses more on refining and controlling your diet.

It also regulates your menstrual cycle. It is a multi dimensional approach and takes into account all the factors. There is not one single treatment which will shrink cysts on the ovary.

Each small step that you take will relieve you of the symptoms. Thus it helps in healing the women physically, mentally and emotionally.

It is very important for women to have a well balanced diet. Follow the following principles and you will on the road to rapid recovery.

Have plenty of drinking water
Avoid meat and meat products
Avoid foods rich in fats and carbohydrates
Have herbal tea.
Have food rich in fiber
Have foods rich in fresh fruits and vegetables.
So you notice it doesn't take much to get started, and it especially doesn't take any costly or painful surgeries.

By : Sona_Tanna

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