Monday, December 14, 2009

Female Sexual Dysfunction - Causes and Natural Cures Which Work Fast to Boost Libido!

If you are suffering from lack of sexual desire then the good news is there are natural herbs which can cure female sexual dysfunction and boost libido and general health at the same time.

The herbs we are going to look at here can all be found in the best libido pills for women and they simply give you a potent boost of nutrients which you don't get in your everyday food; before we look at these herbs, lets quickly look at the main causes of sexual dysfunction in women.

You need two hormones and there estrogen and testosterone for peak sexual health and if you don't get enough of either libido falls and sex can become painful.

Another key cause of lack of sex drive is poor blood flow to and into the sex organs, they simply must fill with an increased amount of blood when you become sexually aroused.

Hormonal changes such as childbirth, PMS and the Menopause, can all cause libido to fall. To enjoy sex you must have a clear mind, if you are stressed out, anxious or simply feeling down, your mind cannot focus on sex and your energy levels will be low too.

To cure the above problems, you can take the herbs below...

To increase estrogen, you can take Dong Quai and to get more testosterone, you can take Shatavri which also moistens the dry tissues of the sex organs at the same time.

Another herb you can take is Avena Sativa which not only boosts testosterone levels, it helps the body to relax and enhances sensitivity in the vagina region.

To get the blood flowing strongly around the body, a great combination of herbs to take are - Ginger and Ginkgo Biloba; these herbs will keep the blood flowing during arousal and keep the blood vessels healthy at the same time.

To relieve the symptoms of hormonal changes, take Dong Quai, Damiana and Ashwagandha Extract; all of these herbs will relieve such symptoms as hot flashes and bring hormone levels back into balance.

In addition, these herbs are all help the mind and body to relax, by reducing stress and lifting mood, so you can focus on sex.

Get them All for Better Sex and Better Health!

The herbs we have just looked at and others, can be found in the best herbal sex pills and they can help improve your sex life and your general health at the same time; there safe and natural and will help you get more from sex and more from life.

By : Samuel_Leslie_Berkovits

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