The Uncomfortable Side Effects of Pregnancy

Pregnancy can bring with it a lot of excitement, anticipation and at the end, a beautiful baby. But pregnancy can also bring with it an untold amount of side effects, from morning sickness to other potentially life-threatening conditions.

Some conditions and side effects can be quite harmless to both mother and unborn child, but can still be, at the same time, quite uncomfortable. Some instances can spoil what should be a particularly happy time for any expectant mother. With this in mind, there are more and more women that are turning to natural treatments of acupuncture.

Acupuncture has been used for thousands of years but with a certain amount of doubt with some people. However, it is progressively being recommended by medical experts in the case of women who are pregnant.

It can help reduce all sorts of symptoms, particularly morning sickness with some women claiming it greatly reduced their morning sickness and other women saying it eradicated it altogether.

The use of acupuncture can also give your body a sense of calm, something that is most beneficial to a pregnant woman, after all you body is under enough stress when it is pregnant.

During the second trimester, it is also claimed to alleviate heartburn, a big and uncomfortable problem for a lot of women, along with hemorrhoids, another condition that can be quite uncomfortable.

It can also help with more serious conditions such as the treatment of Edema, elevated blood pressure and even excessive weight gain which can be the cause of these problems.

Although, if you have these symptoms then it is important that you are monitored by medical staff at the same time which will hopefully make sure that any medical conditions are able to be cured, and your pregnancy continues problem free.

By : Jessica_N_King

Bridal Pearl Jewelry - Where Pearls Come From and Why They Are Great on Your Wedding Day

Pearls are produced by mollusks including oysters, mussels and clams. However, mussels and clams rarely produce them while oysters commonly produce them no matter if they are in freshwater or in saltwater.

The idea that pearls are produced from sand intruding into the shell of an oyster is false. Sand is an inorganic material while the gems are formed by organic materials that are caught inside the oyster. As a defense mechanism, the oyster wraps the organic material with a substance called nacre, resulting to what is known as mother of pearl.

Most people believe that pearls should have an imperfect form since they are products of nature. However, there are those that are formed perfectly and these are considered very valuable pearls. Unlike the common belief that pearls are usually white, pearls come in various colors like black, green, red and even blue. Different-colored pearls can be found all over the world but only the South Pacific has produced black pearls.

Among the kinds of pearls are cultured pearls either in saltwater or freshwater. South Sea pearls produced by golden lipped oysters and are cultured in Indonesia and Tahitian pearls or black pearls that are produced by black lipped oysters and are cultured in Cook Islands or in the French Polynesia.

So how can one determine if it is real or an imitation? Real pearls tend to feel sandy when rubbed along the edge of the front teeth while imitation ones fell smooth.

Aside from the kinds of oyster from which pearls are produced, the quality is determined according to their luster or shine. Thick nacres that have been left in the water longer are generally shinier. The shape is also important and the rounder, the better. The larger the pearl, the rarer they are and the more expensive.

There is a legend that Cleopatra dissolved a pearl in a glass of wine before drinking it, simply to win a bet with Marc Antony that she could consume the entire wealth of a nation in just one meal.

However, in another version of that story, it was intended to help her win Antony's heart. In ancient Rome, the pearl was the decisive symbol of affluence and social standing, while the ancient Greeks associated it with love, marriage, and unrivaled attractiveness.

The Greeks also believed the pearl would encourage marital accord and prevent new brides from crying. During the Dark Ages, knights wore pearls on the battleground, believing they had the magic to shield them from injury.

By : Matt_Baehr

How To Become A Sexy Woman

Many people asked me about how to become a sexy woman and I gave them different answers. Being sexy is the spiritual state that you have, which has nothing to do with your hot body or attractive hair.

1. Be confident.

Please be confident. Being confident is the first step to become a sexy woman. Try to find your own sparkling spots and tell yourself you feel great every morning. Remember, no one will notice you if you don't even love yourself.

2. Believe in yourself.
Please believe in yourself. You are the most special woman in the world because there's no other woman who can imitate you. You are the unique flower among the people and no one will destroy your beauty. Just love the way you are.

3. Make some changes to your appearance.

When was the last time you look at yourself carefully in the mirror? It's time to take really good care of your body. Check your hair and complexion. Do they look bright or pale? Get some new skin care products or a new bottle of shampoo. Check your whole body carefully and don't ignore tiny parts such as your armpits, knees or your heels. Details decide everything.

4. Take some dancing lessons.

Dancing is magic. Dancing improves your body figure, raises your elegance and brings countless health benefits. Just take dancing lessons whatever you like; salsa, hip-hop, ballet, belly dancing, anything will do.

5. Try sexy lingerie.

The item on which women should spend most money is lingerie. Lingerie takes care of your body at least 14 hours every day. Lingerie is your most intimate friend and she knows your whole body even better than yourself. Can you imagine the pleasure rising from the bottom of your heart when you put on a piece of fancy, chic, wonderful, gorgeous and sexy lingerie? Just feel the confidence sexy lingerie could bring to you.

6. Act like yourself.

You don't have to imitate anyone while there's no one who can imitate you. Just act the way you are and that's what a naturally sexy woman would do.

When you finish all the things above, I believe you have already made the first steps of becoming a sexy woman. I hope this tutorial is helpful to you. Remember, God always helps!

By : Joan_Miss

The Burkha or Hijab, What It Represents

All over the world it is not uncommon to see Moslem women in large numbers travelling by bus and train wearing a black cloak that leaves only the face or the eyes visible. The entire body is covered in a shroud and is distinctive attire that will arrest the eyes of any onlooker.

This is dress peculiar to Moslem women and is referred to as the 'Burkha' or the Hijab lot many do not also wear it, as it is not compulsory like in India, but in orthodox Moslem nations like Saudi Arabia wearing the Hijab is mandatory and there is no choice in the matter.

Attention on the Burkha has been riveted after the French Assembly banned it in France, as they consider it a form of subjugation of the woman. Moslem clerics there have up held the ban. This banning of the Burkha in public places in France, which is championed by the French President himself has brought the focus on this dress and the world has started taking note of this form of dress.

However it must be pointed out wearing of the Burkha is not mandatory. Islam only mentions that women be dressed soberly and not show themselves. The Burkha is an invention of the hard line Moslem clerics.

Recently I had a date with a Moslem girl friend. Earlier she never wore the Burkha, but this time she came with a Burkha on. On my questioning her as to why she had worn it, she replied that it was not a constraint and all she wanted to do was emphasize her identity as a Moslem. As an educated lady she felt it was a symbol of her freedom as well as a mark of identity, and for that reason she liked to wear it.

The Burkha is a matter in real terms to be left to the individual girl or woman. Though the security agencies have some apprehension of its use by terrorists as a decoy, yet it is really a harmless piece of clothing. It certainly is a statement of a separate identity and a lot many women will voluntarily wear it.

The Burkha however has become part of politics with hardliners on both sides having divergent views. Some visualize it as mark of subjugation while others say it is a mark of individuality. Many European nations are moving ahead to ban the Burkha in the public place. Maybe they have a point, but in India it thrives and is a mark of identity and many women wear it. It cannot be wished away.

By : Madan_G_Singh

First Bra Stories

All woman have their first bra stories. Growing into womanhood is a big deal and your first bra is a sign that you are becoming a woman.

Delia says that she was ten years old when she was gifted her first bra. She was already developing at age nine and she was insecure. She was so young and did not want to talk about it. She piled on the shirts and went about her day as if she was still flat chested.

Fortunately, her mom took notice. Her mom did not discuss it with her. Her mom simply purchased her a training bra. She picked out a white, cotton, stretchy training bra and wrapped it. She saved it for a few days and gave it to Delia for her tenth birthday.

Delia was so happy to have a bra. It was her best birthday gift that year. She was so thankful that she no longer had to pile on the t-shirts.

Julie was fifteen when she went to the store with her father for her first bra. Her mother had passed on when she was eight years old and her father was doing his best to raise her. Julie was thankful that she developed late.

She was still horrified that she had to go with her dad but at least she was a little older. She knew that she was getting bigger in the chest and asked her dad to take her to the department store to buy her a brassiere. She was tired of getting teased at school for being too cold and too bouncy.

Her father took her to the department store. Julie told him to sit down and actually asked the salesperson to help her get fitted. It turned out that she was already between a size B cup and C cup. She opted for the B cup. She selected three bras. Two white and one black lacy bra.

Mary was twelve when she went to get her first bra. She was so insecure about her breasts. Her two older brothers kept teasing her. Her aunt took notice and asked her mother if she could take her shopping for a bra. They went to a specialty bra shop.

The bras were very beautiful and they had some training ones. The fitting lady was nice but it was still uncomfortable having a stranger measure your chest area. After she picked out two pretty training bras, her aunt took her to lunch.

She explained that she was becoming a woman and should be proud her boobs that they were a part of her. It no longer bothered her when her brothers teased her again. She knew that she was growing up.

Every girl has their story. Most girls are embarrassed but it is a part of life. Getting your first bra should be a celebration. It should not be shameful. No matter if you are nine or fifteen. Getting your first bra is a passage in life. We need to let our daughters know that bras are beautiful and change is beautiful, too.

By : Tiffany_Hart

How To Look For Comfortable Cute Ladies Shoes

There is probably not a woman in the civilized world that does not simply love shoes. Many of them are forever hunting stores both off and online to find cute ladies shoes. These clothing accessories really have the ability to brighten up one's day. Furthermore, they will often spend time looking at other women's shoes.

The styles and colors that are available are just too many to mention. Most women have a variety of pumps and colors in their wardrobes. One kin d is where the vamp of the shoe is cut away quite close to the toe box.

The vamp of the shoe is the part of the shoe that covers the top part of the foot. This extends from the toes to where the legs take over from the foot. Often these shoes are named due to the type of heel that they have. Shoes with a medium curved heel are referred to as French heels.

A low heel that is thin and that is set from the back of the shoe is referred to a kitten heel. Heels that are stacked to create a flat wedge or high heel are referred to as stacked heels. Heels that are thin and pointed are referred to as stilettos. Many women love shoes that are strapped or sling backs. The straps connect the shoe from the vamp or the sides of the shoe.

Elegant and yet comfortable ones are referred to as ballerina types. Mules are the kinds are shoes and slippers that have no backing around the heels. Essentially these are just slip ons.

The list of different shoes goes on. There are styles and types for any woman to wear. Some ladies even like to wear kinds that are fashioned after those that are made for children. Possibly these could be considered to be the most cute ladies shoes available.

By : Jewel_Billesbach

Different Styles Of Women's Underwear

Underwear is categorized as daily essentials, comfort, sex appeal, sport etc. Here a list of all the different styles of underwear available for women along with their uses. Lets begin with bras

1. Padded bra: This type of bra is generally used to enhance the bust size.

2. Under wire: These bras are designed to push up your bust and enhance the cleavage. The new hybrid under wire bras are available in different styles to fit all shapes.

3. Demi cup bra: These bras are made for women with smaller bust. They do not provide much support however are good cleavage enhancers. Check the new range of Chantelle demi bras.

4. Full Coverage: These bras are designed for heavy busted women. The primary function of these bras is to provide support and avoid spill outs. Wacoal bras offer quite a good range of full coverage undergarments.

5. Seamless bra: these are also called t-shirt bras. They are preferred as they do not show any lines or seams.

6. Sports bra: Best underwear option for active women. These bras are comfortable as well as provide support.

Other options available are water bra's, lace bra, racer back or t-back bra, push up bra, strapless bra etc.

Now coming to the underpants range i.e. panties.

1. Bikini: This underwear is no more a fashion accessory but it has become an essential. This type is suited for average built women who require medium support.

2. String Bikini: This is one is the sexier version. This type is best suited for slim women, who are comfortable with very less support.

3. Boy-shorts: Boy shorts offer maximum support and coverage and do not bunch up like granny panties.

4. Briefs: Offer good coverage and support, designed for heavier women or elderly women.

Other underwear options available are thongs, g-strings, boxers, tanga etc.

By : Sharmila_Shetty

Sexy Shoes and Women: Made for Each Other

It is no secret that every women wishes to look sexy in the eyes of others, especially the opposite sex. It gives her immense gratification to be told that she is looking hot, and to achieve a sexy look she adorns all sorts of haute clothes, does latest makeup and adopts stylish hairdos. Women like to feel good about them all the time and their shoes are no exception.

They have their own turn-on like perfumes and sprays and you would find even tall girls wearing 'high heels' which is surprising. But trust girls to wear high heels as they believe they give a sexy look to them. There is no definition as such of sexy shoes, but ones that make women feel they are looking seductive can be termed as such.

Sexy shoes are one accessory that women die for, and they are next only to sexy apparels in a woman's wish list. Stylish high heeled shoes dress up a lady on their own, and ladies start to feel confident about them when they are wearing such shoes.

For centuries, shoes have been a center of attraction for women and the infatuation women have towards shoes is an open secret. A man may be comfortable in his sneakers and wear it on many occasions, but you would not find a lady wearing same shoes all the time. Women believe in matching, and this explains their lust for new and stylish shoes.

Ever time they buy a new dress; they have a desire to buy matching high heeled shoes to go with the dress. Their fetish for sexy shoes knows no bounds and they would go to great lengths to buy that elusive pair of sexy shoes that will make them stand out in a crowd.

There is no dearth of women who have a closet full of shoes, some of which they may not have worn in years. But they keep on adding the latest, and the most stylish pairs of shoes that are introduced in the market. Such women buy a pair of latest shoes and then go out to the market in search of a matching dress for them.

Ladies who are stylish believe that life need not be dull, and what better way to celebrate life than splurging on dresses and shoes to spruce one up. For some women, shoes are the best accessory they can have and they feel happy and confident when they have put on the sexiest that are there in the market.

It is very surprising, but women say that wearing high heels makes them feel attractive and they have something nice to think about them. They think that they are more likable and considered as desirable when they are at their best and shoes help them in their endeavor a lot.

Dressing up is not complete unless women wear sexy shoes and they buy them whenever they get a chance. Manufacturers also know this fact and keep on introducing stylish and very attractive shoes in the market.

By : Munira_Altaf

Increase Sex Drive Even When It Seems Hopeless

There are times when you will be despair of ever being able to increase sex drive without resorting to expensive drugs and even surgeries. For some people, increasing their sex is an arduous journey that can end in relationship disaster, stress, and bad feelings all around.

If this sounds like you, you're far from being alone and there are ways of dealing with it. You just have to know what they are.

Look at Your Lifestyle

The first thing to do, and what many of the so-called increase sex products won't tell you to do, is take a good hard look at your lifestyle. Women in particular are heavily influenced by their life when it comes to sex but men have to cope with outside attacks on their libido as well. Do you have a lot of stress in your life?

Do you eat poorly and don't exercise? Are you overweight, do you smoke or do you drink heavily? Are there strains in the relationship that have not been addressed? All of these contribute to a lowered sex and if you only try to deal with them by using drugs, you won't succeed in increasing your sex.

Instead, it's time to act. Exercising together and eating right not only help you lose weight and gain sexy confidence, but also releases oxytocin and other feel good hormones that make you feel closer and increase sex drive and attraction.

Quit smoking and drinking too as these things inhibit your sex drive and make you sluggish as well. And of course, though it may hurt and be hard, address any problems in the relationship that are ruining your romantic evenings. You'll feel better for it afterward.

The Proper Use of Supplements

There is nothing wrong with using supplement products to increase sex, but the trick is to use the right ones. Using natural supplements like Germany Sex or Gambir Sarawak are preferable to using products that are all chemicals because they are better for your heath overall and of course increase sex. You should never depend on product wholly, but instead use them as an aid towards increasing your sex naturally and permanently through a good lifestyle.

Enjoy it For What It Is: Sex!

Finally, increasing sex can be as simple as going back to when you were horny teenagers and enjoying sex for what it is-a pleasurable activity. When you are trying to make a goal out of sex, such as trying for children or trying to use it to patch up everything else that's wrong, it becomes a chore and a chore is never pleasant.

The only exception is when you are forced to 'pencil it in' because of a busy family life; but even then, it shouldn't be treated as a chore, but as something relaxing like making an appointment for the spa. It may take a bit of practice to start relaxing again, but it's worth it if you're looking to increase sex.

There are tons of people looking for ways to increase sex drive; indeed an entire industry has been built upon it. However, by taking care of yourself, using natural supplements and learning to enjoy sex again, you'll find that you'll be able to increase sex drive easily again and never have to worry about spending thousands on products again.

By : Addy_Adron

Increase Your Chance of Pregnancy Following Tubal Reversal

With tubal reversal becoming so popular many couples are searching for more information. They are searching for the best surgeon and the fastest way to become pregnant after the surgery and healing are complete.

With the release of the Tubal Reversal Pregnancy Report by Chapel Hill Tubal Reversal Center the news has spread quickly. Tubal reversal surgery actually has a better pregnancy success rate than the alternative of IVF after a tubal ligation. Now that physicians are becoming more aware of the successes they are recommending the procedure to patients more so now than ever before.

After the surgery is completed and the woman has healed the next step of the journey is an exciting one. The couple is ready to begin the trying to conceive phase and though this is usually a happy time it can be come stressful.

Stress is common during this phase of the journey and the more support the couple has the better. Some are just not prepared for the fact that it may take longer to conceive than it did before their tubal ligation.

Month after month of trying to conceive may take its toll and the couple may begin to get frustrated. Is there anything that can help speed this process along? Actually there may be.

Before tubal ligation reversal surgery even takes place one important thing a woman can do is to begin getting to know her cycles. Knowing the clues her body gives when ovulation is about to take place can be a huge help after surgery.

Because ovulation is when the egg is released it is important that the woman realizes when this is about to take place. Many women get a pain or cramping on one side when ovulation happens. Others have more cervical mucus that is of a different consistency than at other times of the month.

Another recommendation is ovulation predictor tests. These can be bought at pretty much any drugstore or pharmacy. Women on the leading reversal message board also comment that the dollar store brand OPK's are very good. Others order OPK's online to help save money.

A woman knowing her cycle and how her body gives cues of impending ovulation can greatly increase the couples chances of becoming pregnant following tubal reversal surgery.

By : Debra_Verville

Do Breast Enlargement Creams Work? New Alternative To Breast Surgery

Want a natural alternative to breast surgery that doesn't cost thousands of dollars?

There are many types of breast enlargement creams ranging from pharmaceutical and organic herbal creams to the newest generations of breast enlargement creams to hit the market have a hybrid formula, this means they combine the best of both pharmaceutical compounds and potent herbal extracts to create their products!

Remember that all breast creams and serums are not created equal, many of these creams make big claims about their efficiency but they don't produce results. That's why it's always best to use a breast enlarging cream that offers clinical testing results and a money back guarantee.

Once you have a quick look over their clinical testing results you should have a good idea if the breast cream will work to make your breasts bigger. If you feel confident in the clinical testing they provide it's then a good choice to take a look at the ingredients.

Breast enlargement cream ingredients are the foundation of the product so you always want to know what the active ingredients are herbs like pueraria muerifica, wild yam and fenugreek are identified for breast enhancement attributes.

Many numbers of women in search of larger, more well rounded breasts have applied these natural creams and have been very satisfied with the outcome. Manufacturers extract compounds of one or perhaps more of the popular herbal remedies to make the natural breast cream perform as described. Statistics show that in 4 weeks the user will see differences in breast size however some companies don't offer statistics so be sure to check!

A very high percentage of women notice that breast sag can also be remedied with this breast cream, they say that a good breast cream will help make your breasts look uplifted and perky. Any female with low confidence as a result of breasts that sag that is a simple way to cope with the issue. Find effective, natural ways to enhance your breasts while staying away from the wide selection of harmful alternatives is the most important part!

By : Nancy_Ward

Uses For Your Old Bras

The dreaded washing machine wore out your bra before its time. Don't let those old bras go to waste. We do not need to fill up our landfills with bras. We already have enough junk around. It is time to be green, be creative, and try new ideas for our stuff.

Dress up your old bra and turn it into new. If the wire is sticking out, use a paperclip to push it back in and then get out the needle and thread. Add some pretty french lace to the front and sides of the bra or you may opt for rhinestones or sequins. Your old bra will look sexier and new.

Take your sports bra and add a pocket with the material from your old one. You can use the pocket for an iPod, cell phone, lipstick, or whatever. It will come in real useful when you are jogging, dancing, or some other fun activity.

Turn your bra into a purse. Use an old fancy bra. Remove the straps. Keep the cups together by sewing or with using hot glue. Sew the straps back on to make handles in the appropriate places. Add sequins, ribbons, and trim to enhance the look of this bra purse. Many bra purses have been donated to help promote cancer awareness.

Recycle your old bras. Many women are going online to donate slightly used bras to people in need. Some organizations donate these bras to poor people around the world. Other women go online to places like Free-cycle to donate locally.

There are all sorts of organizations now that are using bras for charity. Most want them turned into works of art. Some want bra quilts. You will need a lot of bras of many colors for the quilt. Some use a hanging wall design of bras. Think of artistic ideas for your bras and donate or keep them for yourself.

There are also some fun uses for brassieres. You can separate the cups and use them as face masks. They filter the air from particles to some extent. You can use see through ones to strain vegetables. Large cups make excellent plant holders. You can pan for gold. Use some for bowling bags. Some would make excellent water balloon launchers. They are also great for ball catching games.

There are so many uses for our old things such as worn out bras. You can fix them up, donate them to charity, recycle them, or just think of ways to have fun. Do not let all our junk pile up! Think of ways to reuse our resources, no matter what it is. Bras can have many fun, helpful, and functional uses.

By : Tiffany_Hart

BraveHeart Women Global Community - Review

Are you looking for a place to connect with successful women on the internet? A place where you can mastermind with like-minded women who have proven themselves and made their life what they want it to be? Those who have created their own prosperity by believing in themselves and by connecting with confident inspiring people?

BraveHeart Women Global Community is an unparalleled online network community that offers support and friendship of others who are seeking to inspire and be inspired. Its founder, Ellie Drake, created this platform for women who are poised and ready to make a significant difference in the world!

It's filled with women who are inspired by other successful people who follow their hearts, no matter what others say or think about them. This unique online community is a place where you can boost your self-esteem by sharing your thoughts and passions with members you meet. It is endorsed by thought leaders and celebrities from all over the world.

When you join this network you can go in and set up many different personal platforms for yourself so that other BraveHeart Women can find you. The possibilities are endless:

• Create your own personal profile
• Upload your favorite photos and create treasured albums
• Share your favorite videos that highlight your life and work
• Create new friendships with like-minded women
• Build your own personal blog
• Be involved in powerful discussion forums
• Post comments and send messages to other members
• Invite your friends, family and associates into the Community
• Start your own Community within the BraveHeart Women Community
• Use the Community to raise your search engine rankings
• Create storyboards to share your passions
• Enjoy a user-friendly interface
• Put together a fan list of your favorite BraveHeart Women
• Find out who is online for maximum interaction
• Search for topics and people you'd like to find

Success comes from committing yourself fully to your own self-worth and self knowledge. BraveHeart Women Global Community appears to offer the synergy and resources to catapult you to that level!

By : Amy_H_Eddins

Credit Crunch Dangers for Women - Settling Credit Card Debt

Women have never had it so good - or so bad... For many of them the increased freedoms and choices have led to their main priorities at the moment being, keeping their jobs, holding onto their homes, keeping their family intact and settling credit card debt.

Opportunities for women have grown enormously - education, job opportunities, a family or not to have a family. The opportunities have been endless.

It's only just over a generation ago that a woman couldn't apply for a mortgage in her own right. That's simply unthinkable now... Then, apart from a small number of women, the choices were far fewer and for many their life's ambition (or for some, their life's limitation) was to be a wife and mother, married to a man who could provide the financial security to maintain her.

However, along with the opportunities have come responsibilities and many women, the financial freedom, coupled with the almost limitless amount of available credit, have behaved like kids let loose in a sweet shop.

What has been the result of this financial over indulgence?

Debt. Mountains of debt. Seemingly insurmountable debt, gathered in massive quantities by intelligent, well educated women who, on paper, should have known better than to mismanage their finances so badly.

So many women got drawn in by the hype. Credit, credit and even more credit was available in every high street shop. Letters selling you credit were put through your letter box every day.

You want a sofa? Don't wait... Have it now... You don't even have to pay for it... Well, not for a year anyway... It's so easy...

What an invitation. Who could resist?

Anyone setting up home wouldn't have thought of doing without anything for their house... Why should they? Anything they wanted could be available instantly by handing over a credit card or signing on the dotted line and acquiring yet another debt.

Women haven't stinted themselves on their personal spending. Clothes, cosmetics, shoes, beauty treatments, holidays, entertaining, socialising. They want to look good and feel good. It's their right, isn't it? They want it all and going to have it all... And, up to now they've been oblivious to the consequences...

Daily reports in the media discuss women who have tens of thousands of dollars or pounds of debt. Some are up to 100's of thousands in debt. The volume of debt is truly frightening.

Researchers show that women have almost one and a half times as much debt as men... Added to the problem is the fact that generally women earn less than men. This makes women's financial situation extremely serious and alarming. Another factor is that women, once realising their financial plight, are very embarrassed about their predicament and are hesitant to discuss or face the matter.

The earlier financial problems are addressed the more straight forward the solution. Professional organisations can offer invaluable advice that can assist in alleviating the debt problems.

Help must be sought. You need advice on budgeting, on controlling your spending, you need to cut up your credit cards and take a reality check about how much money you have - or haven't got...

There's no doubt that life will be tough for a few years until your finances get sorted out. However bad a situation appears, there's generally a solution that can improve the situation.

Settling credit card debt has to be a priority for you to avoid more serious consequences for your financial health.

By : Liz_Marsden

Avoid My Mistake And Discover The Best Exercises For Women

I wanted to share this exercise story for a long time, and today is the day. I am writing this only because there are other women who have had the same bad experience and hopefully I can help others avoid this same mistake. So here goes.

I will not hide the fact that I am over 40. In fact, I could not hide it if I wanted to. I am just one of those women who actually looks her age. In spite of my vitamin routine, extensive Loreal and Sephora arsenal, miscellaneous hidden body contouring devices, I still look 40.

When I first started looking for an exercise program for women of "my age", I was tired, out of shape and desperately wanting more energy. I thought exercise would be just the ticket, so my hunt for a great workout for women was on.

When my new DVD exercise video arrived, I as more than ready to get started. I cleared space in the family room, pulled the shades, locked the doors and turned off my phone. Wearing my new workout outfit made me feel as though I was on the verge of becoming a totally new me. I was ready. The DVD player was ready to go and I turned on the TV...

I was now face to face with this tiny, blonde, 20 year old exercise instructor. You know the type. All hair, teeth, boobs and a designer leotard. She was so thin I had to squint to see her, plus she was moving so quickly she was just a blur on the screen... even before the exercises started. But I was determined to not let this skinny underage chicklet get the better of me. Then it began.

There was no sweat. Just pain. "Stick your right arm out in front of you like this. Now bring your left heel up to your buttock and hold it in place like this. Slowly lower your body using your right leg only while bending forward and touching your forehead to the floor like this.

Now, slowly return to the standing upright position. Oh my God!!! You did great!" And that was just the muscle stretching warm up. I just stood there in disbelief. "I'll just skip the warm up", I said to myself.

From there, it was downhill. I did keep up for a while, but it was sort like the way a dog tied to a Ferrari might sort of keep up for a while. That was that. I turned off the TV and sat on the sofa.

By : Tina_Struthers

The Trendsetter's Wardrobe

Comparing with her counterpart Victoria Beckham, the Scary Spice Mel B is much down to earth. But she also reveals her unique fashion style and exposes her wardrobe to the public. She considers herself as a boot girl, and she will store all kinds of boots in her wardrobe.

Among her numerous boots, she like her black patent ankle boots the best, as she can team with this pair of simple boots with jeans, leggings or a slit skirt. The casual style is her favorite in her leisure time.

Besides of her favorite boots, she also loves to stock exquisite jewellery. Her favorite one is a diamond watch with both London and LA time, so she can easily arrange her busy schedule without any conflicts.

But she does not buy it by herself, as it was a gift that she received on Mother's Day last year. And she does not ignore her LV bag, either. She bought this fantastic bag two month ago. Though it cost her much money, she thought it was actually worth that price.

Now she can put everything in it no matter kids' things or work stuff. And then all her stuff will not get squashed in any condition. Besides its practical function, the classical bag can match with all her clothing. From then on, it would be very convenient when she stepped out.

She not only replenish her wardrobe with the most stylish item but also keeps some really old ones. She has a classical skirt that she bought ten years ago, but she still wears it till now.

As it is a multi-coloured skirt, she usually teams it with a plain top or a silk blouse, which formed a strongly contrasting look. Besides her usual attire, she also exhibits her favorite cocktail dress - one cream knee-length dress with a belt. She thinks it is her best dress to emphasize her curves.

And she also loves jeans very much, especially black hipsters that taper in at the ankle. Her daughter is a 11-year-old girl, and she has the same size with her mother. As she loves these jeans very much, so she usually shares them with her mother. That is the celebrity's distinctive family life.

By : Idella_Cohen

When Is Wearing Designer Perfume A Bad Idea?

There is something about designer perfume which really draws in the crowds. Whether it is the fancy bottles, the celebrity endorsements or the actual smell which does it, there is no denying that for most people wearing designer perfume is a desirable thing.

But for some people, wearing aftershave or perfume can be a bit awkward or even physically dangerous.

Here are some examples of this sort of situation:

Allergies

For some, an allergy might just mean the occasional sneeze when in the same room as a cat or dog, while for others an allergy can be severe enough that it will have you in fear for your life. The chemicals in some perfumes can be quite strong and cause a rash or maybe a sneezing fit.

In extreme circumstances certain chemicals can cause an anaphylactic shock which causes the sufferer to flare up in bright rashes and have difficulty breathing. This is rare but when someone knows they have this allergy, avoiding designer fragrances is rather important.

Financial

When celebrities endorse a fragrance or even release their own, they can have a big influence on consumers...especially those with a particular affinity for the celebrity in question. In this situation fans might do whatever they can to grab the product sporting their idol's image.

The problem arises when people can't afford to meet the celebrity price tag and are forced to spend money they can't afford to on something which is basically a luxury. For these people, perhaps a cheap aftershave would be a better choice, wearing a designer perfume could be a bad idea.

Criminals

Without trying to give advice to criminals...they would be making a bad decision if they attempted a robbery or something wearing a particular designer fragrance. For one, people have a great memory for smells.

There is a section of the brain which directly links smells with memory which allows you to conjure up memories which you would never even think of without catching a whiff of a certain scent. Anyone catching hint of a house breakers scent could well recognise the smell and use it to identify them.

Also, imagine you were a criminal and you're running from the police, you have found a great hiding place and you think that you have gotten away with it. Until they get the police dog out the van and he catches your Calvin Klein perfume on the wind and within seconds he has his mouth round your neck. Designer perfumes are probably a bad choice for criminals.

By : Sam_Qam

How to Be More Lady-Like

Women who are perceived as being more lady-like are treated better in every aspect of their life. Their future is more promising because they are seen as someone who only deserves the best.

It is no coincidence that the better you treat yourself, the better that other people will treat you. It is no wonder that a smart woman can appreciate the advantages to her life of being more lady-like.

Being a lady involves a lot more than just looking like a lady. It is also feeling like a lady, speaking like a lady, standing like a lady and, of course, acting like a lady. It is not enough to only focus on one of these things, because people will rate your character based on your worst characteristic. It is just a part of human nature.

To learn how to be more lady-like is to take an overall approach to all of the aspects of being a lady. Nevertheless, I will give you some tips that will help you take your first steps to being more lady-like.

Tip 1: The Egg-Timer Makeover

Prior to walking out the door, turn over an egg-timer (two and a half minutes). Place yourself in front of a full-length mirror and assess the way that you are dressed.

* Are your clothes clean, lint free and well pressed?
* Do they fit you correctly and flatter your figure?
* Are your dressed modestly and appropriate for where you are going?
* Is your make-up well applied?
* Is your hair neat and well presented?
* Could you improve your appearance by adding an accessory, wearing stockings or putting on a slip?

This egg-timer makeover will allow you to go on your way with confidence, knowing that you look the best that you can.

Tip 2: Wash Your Mouth Out With Soap

I do not recommend that you literally put soap in your mouth. This is an old threat that mothers would give to their children when they were heard to be using bad language. (Some mothers actually followed through with this threat.)

The message here is to watch your language. The use of swear words is the fastest way that a woman tells the world that she is not a lady. Once the words are out of your mouth, you can't get them back. So, keep your mouth clean and make a commitment to only allowing positive and uplifting words out of your mouth. You will soon be seen as someone whom people want to be around.

Tip 3: Your Place In The World

My last quick tip is one which will help you to take a more lady-like place in society. The way in which you socially act with other people is what is called 'etiquette'.

While the endless rules of etiquette can seem over-whelming, by applying the ultimate rule of etiquette you should be able to work out the appropriate behavior in most situations.

The ultimate rule of etiquette is to make those people around you feel comfortable. It is really that simple, but can be very difficult. If you take the extra steps to make people feel comfortable in your presence, then you will have gone a long way to behaving and being perceived as being more lady-like.

By : Lynda_Margaret

Being Single Over 40

I am single and over 40. I feel like 25 but my birth certificate says different. I grew up in the 70's and 80's when the women's lib movement was in full swing. Women could do anything men could do. It was the empowered generation.

My mother was totally into it. She fought for women rights,civil rights and the right to be a divorced woman raising three wild kids. When I was little most of my friends parents were not divorced. It was odd but I liked it because I got two sets of presents at Christmas.

It helped that my father loved us kids. But being a divorced kid had its disadvantages too. I heard too much why they divorced and I grew up way too young. Kids always feel responsible even though there is no way they are. I did not believe in marriage. Both my parents got divorced more than once and I did not see the point of all that hurt.

In the 80's there was disco and dance clubs. You could be a single woman and have the best time dancing in the clubs. There were many opportunities to hook up and many times I did. I would have boyfriends sometimes for over a year but they would never last.

I did not know how to keep a lasting relationship because I was never taught as a child. I picked men that naturally were bad for me. I think maybe subconsciously I wanted it to fail. I lived on my own and basically was happy.

I liked the independence and the freedom to do whatever I wanted. Sadly enough I did not broaden my horizons that much on my own. In my 30's I started getting depressed at how much time had been wasted.

I was sad all the time. I had a great job, apartment, beautiful car and a semi boyfriend but I was not happy. I had no peace. I thought that it was over and that there were not any more chances for me. I basically gave up. I weighted about 115lbs and was wasting away.

When I went to church I started to feel a sense of peace come over me. I cried a lot for awhile. It helps to cry and release all the old hurts from your past. If you don't, how will you ever have a future? After the crying comes the look within.

You need to see all the positive things about yourself right now and what you can accomplish. I read my bible and learned about how Abraham and Sarah had a child well beyond there twilight years. How today really could be the first day of the rest of your life.

I changed my perception of my life. I still am young and can do all the things that God wanted for me. I have begun to write which is a dream come true. As far as being single, I believe that if you are content with who you are by yourself then you will find the man you were meant to meet in Gods time.

And I do believe in marriage now. I believe any thing is possible even children. I can still have one or I could adopt. I could be a Big Sister to someone in need. The possibilities are endless. Think outside the box and keep dreaming.

By : Sharron_Lee

The Eyeshadow Brush - The Essential Basic Makeup Tool

Eyeshadow Brushes are the quintessential tool for professional women. Where there is a beautiful woman have a look in her makeup kit and you are sure to find an eyeshadow brush. In fact you will probably find at least three maybe even six or more brushes.

And if you ever come across a beautiful brush or a well equipped makeup kit the first question to pop into your mind will be, 'Where are the most beautiful woman in the room?' Because the real owner of this makeup is sure to be a beauty! The reality is you'll never find an unclaimed makeup kit or a beautiful eyeshadow brush without a beautiful woman close at hand.

The size of eyeshadow brush kits vary widely as the situation for using them also varies. If a woman is at home then she has the luxury of keeping a large selection of eye makeup and brushes in her dressing room as well as a large variety of different cosmetics.

But if she is at the office or traveling the size of her makeup brush kit will be considerably smaller as she will need room for all of her basic makeup and cosmetics.

Basic Eye Makeup Tips

1. Use only one color of eyeshadow. Remember you're not trying to win a beauty pageant here. Your goal is to look your best in the fastest amount of time. The best eye makeup tip is to check for dark circles under your eyes.

If you see them then your going to need an eye concealer, if not don't worry about it. Only use a concealer when you really need to. Skipping the concealer and keeping it simple will save you lots of time. This could be the best makeup tip of all.

2. Now using your eyeshadow brush apply a small amount of eyeshadow on your eyelid and use your eyeshadow as an eyeliner. All you need to do is run the applicator under your bottom lashes.

3. Last, add a bit of mascara to your eyelashes. There your eyes are done.

Basic Makeup Finishing Tip Apply just a little blush on your cheekbones and using your basic makeup brush, brush toward your ears. Now apply just a hint of lipstick and you're ready to fly! If you incorporate these Basic Makeup Tips into every working day you'll discover you can get it all done in just five minutes. Now those are some great Basic Makeup Tips, wouldn't you agree?

By : Marcia_Canti