1. Trim your hair once a month to achieve healthy looking hair, make them grow faster and stronger, as well as to get rid of split ends.
2. Wet hairs are much easier to damage, so it should be washed off gently. If you have long hair, try not to mess them out too much while washing - it should be easier to comb them, so the hair will not be damaged.
3. If you have dry hands skin, apply few drops of olive oil and rub them to your skin. It will make the skin soft and moisturized.
4. Moisturize properly your skin. Depending on your skin and its makeup, you should figure out what is best for you. If you have normal skin, moisturizing once a day should be sufficient. If you have dry skin you may want to consider moisturizing twice daily - once in the morning and once before going to bed.
5. Avoid excessive sun exposure: always use moisturizer lotion with a sun protection factor when you are going out in the summer, specially when you go sunbathing to protect your skin.
6. Exercise few times per week in order to stay fit, lose weight and shape your body. It not does have to be a hard workout, but it need to be a regular physical activity that you will like to do, like pilates, gym training, walking, jogging, swimming etc. If you do not feel motivated, find a gym near to your work place (or school), and go to the training on your way back home. You will feel better and more motivated to exercise.
7. Don't skip breakfast: It boost you with natural energy that you need to face your everyday routine and helps to concentrate
Visit mybeautyonline website to find much more beauty tips and advices, from categories such as weight loss, skin and hair care or hair removal.
Example article: How To Diminish Dark Under-Eye Circles In A Natural Way.
By : Margaret Isabelle
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