With spa days, trips and packages becoming more popular, we now have a massive range of treatment options at our finger tips. Leading brands are continually developing their range of spa products with many Day Spa's offering both traditional and new innovative spa treatments.So what types of treatments are available?
There are a wide range of treatments on today's market; these are generally broken down into:
-Body Treatments - Body wraps, back treatments & cellulite
-Facials - Includes skin analysis, exfoliation, skin renewal & aromatherapy
-Massage - Such as deep massage, full Body, head & neck & sports therapy
-Hands & Feet - Includes a range of Manicures and Pedicures
-Tanning - Can include safe and trusted treatments such as St Tropez
-Maintenance Treatments - Leg waxing, eye-brow shaping, tinting
-Couples Treatments - Some day spas have dedicated couples facilities
-Men's Treatments - Vary from facials to manicures and massage
-Teen Treatments - For treatment of those teen ailments such as acne
-Holistic Treatments - Reflexology, reiki and Indian head massage
-Maternity Treatments - Can include massage, manicures, facials - check with your doctor first
Sample Spa Treatments
Below are some popular spa treatments, what they're for and what to expect...
Anti Cellulite Therapy
A treatment specially designed to stimulate the body's system and target areas of cellulite, water retention and uneven skin tones. This treatment is centred on utilising intensive massage techniques to restore circulation, and then a firming and detoxifying mask is usually applied. A course of treatments is normally recommended.
Prescriptive Facials
This treatment uses a botanical product range to cleanse, exfoliate treat and protect your skin. This facial is tailor-made a people's skin type and individual needs or issues. This facial can be applied to all skin types and is an ideal introduction to spa treatments.
Reflexology
This treatment involves working on the reflex points on the feet. It can be tailored to give you a deeply relaxing massage or can be more prescriptive in rebalancing the body's systems or ailments as part of a course of treatments. Some people may find mild discomfort during some of the movements.
Indian Head Massage
This massage concentrates on the scalp and neck using pressure point massage and can be carried out with our without oils. Indian Head Massage is deeply relaxing and can help to alleviate symptoms of stress, migraine headaches and encourages relaxation.
By Jo Brooks
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