In a vast majority of cases, bacterial vaginosis, an inflammation of the vaginal area, causes a fishy smell. Vaginal odor can be an embarrassing problem to have for a woman. Over the counter medications have not been known to offer permanent long term relief. This is where natural vaginal odor remedies score over them.
Not only are they an inexpensive option, they are also a safer option, since there is no danger of negative side effects associated with them. The following are the top natural vaginal odor remedies that can help you keep feeling fresh.
1. One of the simplest remedy to cure the infection is to have cold compresses. They are known to help get rid of the infection by increasing the blood circulation in the infected area.
2. Most of the natural vaginal odor remedies can be included in your diet, so that you don't forget them. For example, fruits and vegetables are known to help in getting rid of the problem. You can therefore include large servings of fruits and diet as part of your diet. Make sure that you also drink plenty of water throughout the day. You must also avoid alcohol consumption and smoking, which are known to worsen the infection.
3. Cranberry juice is one simple remedy that can help in healing the infection.
4. Garlic is another one of the simplest vaginal odor remedies that you can try. You can either eat raw cloves of garlic or apply it directly on the affected area.
5. Yogurt is perhaps the most popular of all the natural vaginal odor remedies. It contains probiotic bacteria, which can fight off the odor causing bacteria. You can also use a tampon dipped in yogurt for cleaning the infected area.
6. Make sure that you take at least 2 showers daily. After you take bath, you should remember to dry the affected area thoroughly.
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By Brenda N.
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