Foreplay Tips

Foreplay is the one thing women can't get enough of -- OK, there are a few other things as well, but foreplay is an important one. In general terms, women are emotional creatures, and that's why they like, enjoy and often need foreplay.

Unlike their male counterparts, women aren't raring to get down to it. This is because their bodies need help conjuring the lust and lubrication required for intercourse and their emotions dictate that they feel a sense of closeness and mutual respect with their partner. All of this can be achieved through foreplay, which will also help your lady friend feel desired by you; if you simply want to jump her bones, she'll feel like a tool or a machine designed to get you off. Now, each woman is different, and some might like to bump uglies without any foreplay, but the odds are that your girl will need to grease the wheels first.

That said, here are five foreplay tips that'll help you turn everyday frolicking into something that will have any woman you seduce begging for satisfaction.

1- Talk and tease

During foreplay, the power of suggestion (especially with some dirty talk) can be as great as the sex itself for many women. If you can describe how you want to touch her, where, and with which of your body parts, she'll visualize it easily and eagerly. And if you know how to have sex with her brain (it is a major sexual organ), you can bet that she'll be begging you to have sex with the rest of her in due time.

If you need to touch her while you dirty talk her during foreplay, avoid touching her breasts and vagina. Instead, focus your mouth and hands on her neck, wrists, inner thighs, lower back, and ears.

2- Get started in public

Foreplay doesn't need to be restricted to the bedroom or inside four walls. If you and your girlfriend don't start crying at the thought of public displays of affection (PDA), try doing some fun things out in the open. And by fun things, I mean such things as rubbing her breasts or respectfully patting her ass in a restaurant, kissing her passionately while having drinks at a bar or dirty dancing at a nightclub. Make an effort to turn her on wherever you are.

If you show her that she turns you on via PDA, when you finally do find yourselves in a private situation, the good times will lead to some carnal indulgences.

3- Strip down

Strip shows aren't just for men anymore; women have gotten wise to the idea of having men perform a peel dance for them. While I don't suggest you dance for her as you take off your socks or install a pole in your bedroom, I do recommend that you remove your clothes slowly (especially if you're fit). Remove your socks before you do anything; they're awkward and nothing turns a woman off faster than seeing a naked man with his socks on. Now that you're set to go, start by removing your shirt (unbutton it slowly while maintaining eye contact), then your pants, and finally your underwear.

At this point, undress her just as slowly. Sit her down and remove her clothing in the same order you removed yours.

4- Use your fingers and give her oral pleasure

Once again, I have to say that every woman is different and, therefore, every woman likes to be touched differently. However, the same techniques that you hopefully used in high school are still effective in the majority of women. Bring your hand to her vaginal area and, with the tips of your fingers, rub her outer lips (labia majora) by spreading them apart and bringing them back together; that should start the lubrication process.

When she spreads her legs a bit, that's a clear indication that she wants you to touch her a little deeper. At this point, you can start lightly rubbing her inner lips (labia minora), and then move up to her clitoris, which you should rub in a circular motion. Some women like their clitoris to be touched gently, while others prefer a more vigorous contact; read your girlfriend's body language for a sign of what you should do.

After a few minutes, bring your mouth to the area and, while you continue to use your fingers to play around inside her, suckle her clitoris to give her some great oral pleasure.

5- Watch some sex and kiss her

Porn can be a great way to get you and your girl in the mood, provided that your girlfriend is the type who enjoys adult entertainment. Put on something that both of you can enjoy (preferably other couples having sex and something tailored to women), and lay naked with each other while you watch it. Remember that an "accidental" caress here and there is perfectly acceptable, even preferable.

Every now and then, stop watching the movie and kiss her or play with her body. Make sure to pay more attention to her than you do to the movie. As well, if you see something kinky that you'd like to try, make a comment about it and gauge her response, which will give you an indication of whether or not she's game. The idea here is to get her imagination going.

articles from : http://www.askmen.com

By David Strovny

11 Places Women Want To Be Touched

We all know which female body parts men most frequently like to explore, but there is more to her than a vagina, breasts and butt. The largest amount of nerve endings may be packed into those areas, but she has pleasure sensors all over her body, and getting her in the mood may be as easy as stimulating some of these often-neglected parts. Incorporating touching these places into foreplay and sex, or just giving her some pleasure after a hard day, will definitely earn you some brownie points.

Hair

Maintaining their gorgeous locks isn’t the only reason women go to their hairstylists so often. The process of wash, cut, color, and styling can actually be quite a stress reliever. Running your hands gently through her hair is a surefire way to send tingles down her spine. Let your fingers massage circles from her temples to the nape of her neck and she’ll be putty in your hands.

Nape of her neck

Once you get to the nape of her neck, place a few light kisses there. In ancient Japan, the back of a woman’s neck was seen as very attractive by men since it was one of the few places not covered by clothing. In modern times, the nape of the neck is often neglected in favor of more obvious pleasure centers, but never underestimate the power of gentle touches and kisses from her hairline to her shoulders.

Clavicle

A well-defined clavicle, or collarbone, can be very sexy on a woman. Why not show your appreciation for its beauty with your touch and kiss? Pay attention to this body part while she’s still fully clothed, unbuttoning her shirt just enough to reveal the clavicle and no further. You can always come back to it once the clothes have disappeared as well to remind her of the anticipation it created when you started there.

Small of her back

The best way to guide your woman through a crowd is to place your hand against the small of her back. This small gesture shows that you feel protective of her without being too pushy like an arm around the shoulder might be. When you’re alone, kissing or licking down her spine to end up with a kiss on the small of her back will get her heart racing.

Behind her knees

This area is one that most men don’t think of when trying to stimulate a woman, but it is, in fact, quite sensitive. Gently caressing the back of the knee under her skirt while the two of you are in a public place will make her ready to get busy once you get home. Don’t forget to pay some more attention to this special spot once you’re alone too.

Palms of her hands

People often use their hands as tools to please their partners, but rarely do they consider the pleasure potential of stimulating the hands themselves. The palm of a woman’s hand is an innocuous spot to focus a little attention on without making people around you uncomfortable. Tracing your finger along her palm will give her delightful shivers and make you appear sensitive and attentive.

Earlobes

Touching, kissing and even lightly biting the earlobes of your woman will up the bliss factor for her. These delicate, soft lobes are very sensitive and most women thoroughly enjoy the sensation of having a man’s lips on them. You can nibble around the outside of the rest of her ear as well, but for courtesy’s sake avoid jamming your tongue inside her ear.

Feet

Pulp Fiction taught us that rubbing the feet of another man’s wife may be an offense punishable by being thrown out a window, so the sensual appeal of a foot massage is obvious. There are few better ways to help her relax than to give her feet a good rub, especially if her job requires her to be on them all day. Do it right and grab some massage oil or lotion. Don’t forget to pay some attention to her toes, ankles and the sides of her feet too. Some women really enjoy having their toes sucked, but others find it repulsive, so asking first is a good idea before putting them in your mouth.

Inner thighs

Touching her inner thighs without venturing into the vaginal area will make for an excellent tease that is sure to get her revved up. Use your hands and mouth to caress and kiss the insides of her thighs, getting excruciatingly close to her ultimate pleasure spot, but pulling back before going all the way.

Pelvis

Concentrating some affection on her pelvis is a great idea, however, you’ll have to resist the urge to slip down to her vagina while you’re so close. Like teasing her inner thighs, kissing and licking around her pelvis will excite her until she’s begging for more. Prolong the sensation by leaving the region to focus on another body part for a while.

articles from : http://www.askmen.com

By David Strovny

Meryl Streep's catty critic

Meryl Streep's cat helps her rehearse her movie lines.

The Oscar-winning actress reads the script to her pet to see if he is impressed by her performance.

National Enquirer magazine reports: "Every evening when she runs through her lines, her cat wraps himself around her feet. If her performance sounds insincere or boring he will suddenly stop purring and stalk out of the room.

"But if the tabby thinks Meryl has delivered her lines brilliantly he will purr loudly and proudly. He is her most dependable critic."

Meryl, 60, isn't the only Hollywood star who shares a special bond with their pet.

Drew Barrymore regularly speaks about her beloved yellow Labrador-Chow mix pet Flossie.

She once said: "Flossie is like my little daughter. I can't wait to have kids."

Drew was saved by Flossie when a fire struck the $3 million mansion she shared with then-husband Tom Green in 2001.

The actress claimed that she was woken in the early hours of the morning when Flossie barked after smelling smoke and "literally banged on the bedroom door" to alert the couple to the blaze.

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By BANG Showbiz

Jennifer Aniston still wears Mayer gift

Jennifer Aniston still wears the gold Rolex watch given to her by an ex-boyfriend.

The Hollywood beauty has been spotted sporting the luxury timepiece amid rumours she and singer John Mayer have rekindled their romance and are meeting up for secret romantic trysts.

A source said: "John gave Jennifer the Rolex when they were at the height of their romance in May 2008. Jennifer hardly took the watch off, but when they split she stopped wearing it. In recent weeks she's started wearing it again to show John he's still in her thoughts.

"She's even been sending him flirty texts and emails."

The 40-year-old actress and the 31-year-old musician dated for around four months last year. They rekindled their romance earlier this year, but the pair split again in April.

However, their relationship has reportedly warmed up since Jennifer began flirting with him recently.

The source added: "Jennifer's plan is obviously working - John is a keen Rolex collector and Jennifer knows how symbolic the gesture is to him. He's been replying to her with racy pictures and emails.

"It's only a matter of time before they officially announce they're back together."

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By BANG Showbiz

8 Locations For A Quickie

Time is of the essence, but you and your girl want to find a spot where you can get a couple of quick pumps in before you have to get back to whatever it is you were going to do.

Why ruin everything by heading to a safe place when you can do it right where you are? If you use a drop of discretion, quickies can be more fun and exciting than you ever thought possible. Here, now, are eight locations for a quickie. Next time your blood runs heavy below the waist, grind your girl in one of these quickie spots.

1- Elevator

An elevator is high on our list of eight locations for a quickie, although going up or down several floors isn't usually sufficient time to get off. We recommend you stall the elevator (given that you don't trigger any alarms by doing so, unless you enjoy getting caught), penetrate, and when you're done and let the elevator run again, don't exit from the main floor.

Ideal position: Upright wheelbarrow (with her facing the wall, hold her up by her thighs, placing them on either side of your hips, while she holds on to the wall).

2- Movie theater

As cliche as it sounds, getting busy in a movie theater is always a thrilling experience, and there's less chance of getting caught (unless of course, she's a screamer, but if it's horror flick, you'll be OK). Movie theaters are best for oral sex (and that's a big reason this place is on our list of eight locations for a quickie), so get your girl to go down on you in your local movie house today.

Ideal position: (Besides on her knees) Her sitting on top of you, facing the screen.

3- Back of a club/restaurant

Being out on a hot date talking about hot things with a hot girl will usually excite you, so if both of you are up for it, head to the darkest part of a nightclub, or even the bathroom, and get your bang on. Chances are people will hear or even see you, but if you have an little exhibitionist lurking within, it's all good.

Ideal position: Standing, upright doggy.

4- Stairwell

If your roommate's home, or you and your girlfriend only have 10 minutes to spare for a lunch date, head to the stairwell of a building with an elevator, preferably on a really high floor, and go crazy for a few minutes.

Ideal position: Missionary, with her back arched over a stair.

5- Car

So it's not an original idea, but a quickie in the car, at a location where you won't be arrested for public indecency, can be a very memorable experience. If you're short on time but big on horniness, then do it while you're driving. Just kidding -- take a few minutes to enjoy the view inside the car.

Ideal position: Logistics require missionary or her on top.

6- Alley

Before you begin envisioning rats and drunks, picture an alley behind a restaurant that isn't as filthy as those you see in movies. Ideally, she'd be wearing a skirt and the both of you could head to an alleyway just after dinner and before the show. Now that's what we call an intermission.

Ideal position: Standing up, with one leg wrapped around you.

7- Office

Whether it's a babe you've been eyeing at work or your girl shows up in nothing but a trench coat and heels, sometimes sex at the office is part of what makes life that much better. Make it part of your daily tasks, if possible.

Ideal position: Her back against the wall, and her legs wrapped around your waist. Or, she can always spread 'em on your boss' desk.

8- Dressing room

How many times has your girl got you all hot and bothered while she's changing in the dressing room of a clothing store? Well, why not add some kick to the tedious task of shopping by sneaking into the changing room with her and giving her a little taste of your dressing?

Ideal position: Standing doggy.


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By David Strovny

Public Sex Positions

Public space is there for all to utilize, so it is your duty as a responsible citizen to make good use of these areas. Summer is a great time for getting your gear off in the great outdoors and making the most of the warmth, and what better way to do that then with public sex positions like the ones listed below?

Pig in a Blanket

Locale: Best suited to public parks and beaches.

As the name suggests, you need both a blanket and a pig. Men, being suitably pig-like at times, are designated swine for the outing. Wrap yourselves in a blanket and discreetly wriggle like stuck pigs until you are both satisfied. Save the squealing for later, because there may be people around. Sleeping bags can be used and then you won’t have to worry about naked body parts being suddenly exposed to the outside world -- they also get nice and sweaty with the friction.

Lumberjack

Locale: The woods, naturally.

Simulate sex with a tree in this position. The intermediary is your lover. She is the tree hugger, facing the tree, with her arms around it protecting the tree from your large and violent axe. Enter her from behind, and she will use her otherworldly powers of manipulation to make you forget all about being a callous tree-murderer. Choose your tree carefully, as despite her love for tall leafy greens, she is prejudiced against certain types of trees -- trunks with a lot of scratchy bark are not worthy of her embraces. She likes them long, smooth, and thick.

Pitch a Tent

Locale: Best suited to a flat area ideal for pitching a tent, such as long grass.

Your throbbing member is the tent peg, and your body is the hammer. She is the ground sheet, flat, and spread out, ready for you to make her sturdy and stable with your tools. Peg her to the ground however you need to, and make the most of the ideal position. Once the poles are in, for some variety, she can then make a tent-shape with her body and you can slide the final pole into her satiny fabric -- best done where you would normally pitch a tent.

We've got a few more public sex positions for you to try out under the blazing summer sun

Bushwhacker

Locale: Backyard/garden.

We’ve all done it, or at least wish we’d done it: Sex in the bushes reminds us of our misspent youth, curfews and naughtiness. You don’t even have to leave your property -- though feel free to do it in other people's. Surely they won’t mind. She doesn’t want to get her clothes dirty or touch the icky ground, so be a gentleman and kneel at her service. Wrap her legs tightly around your waist, and hold her close so she doesn’t have to touch the undergrowth. This way you get the twigs and leaves in your knees and shins as you should, and she gets to have good sex and be treated like the lady she is.

Taking out the Trash

Locale: Back alley.

Men are infamous for shirking their domestic duties, so take an opportunity to redeem yourself: take out the trash, and get her off while you’re at it. Yes, sometimes you probably want to send her off with the dump truck, but this time you are going to make passionate love to the garbage bag: her. The connotations are wrong -- she is the farthest thing from trash that exists in the entire world -- but you get the idea. She is wrapped around your upper torso and you carry her like you might do a large, beautiful sack of rubbish. Enter her body, and revel in the scent of her that is so unlike discarded waste products.

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By Jasmine Leigh

Unleash Her Wild Side

There are a lot of reasons why it is in your best interest to unleash the passionate and erotic wild side of your mate. The first and foremost is obviously that you both get hotter sex. You might have seen this side of her before and it faded, or perhaps you have no idea what she is capable of. Either way, here you’ll find some ways to help get her groove on.

Buy her a costume

The bottom line with this trick is that if you buy her a costume, she is obliged to put it on at least once and saunter around like a goddess. If you choose well, you may get more mileage out of it on special occasions. Do some discreet research and then go shopping. Beware of scrimping; those $30 outfits on the internet may look hot on the perfectly proportioned lingerie model, but "one size fits all" actually means "this will probably look stupid on your girlfriend." Check her lingerie tags for top and bottom sizes, and if she chops them off, ask someone reliable what they think. If it is more of a small, medium or large issue, it’s a bit easier -- check her clothing tags.

Some popular outfits include the good old risqué clichés: nurses, maids, corsets, and dominatrix styles. Choose something that is stylish, sexy, well-crafted, and is going to fit her properly, not accentuating areas she would rather hide. Stockings, suspenders and corsets all have good coverage and still have great sex appeal.

Challenge her with erotic dares

Is she a sucker for a challenge? Get her competitive streak working for you by suggesting erotic dares, such as stripping, dancing, or being a shameless exhibitionist.

The thrill of breaking her own boundaries will excite her and leave you both breathless. It’s moments like these that stick in your mind and provide great fantasy fodder for later, plus a few good laughs at your audacity. Sexual antics in a public place or games at home can be excellent fun and really spice up your sex life.

Tease her over a prolonged period

The problem with men and women is that men generally want far more sex than women, so a woman can safely assume that whenever she wants it, he will be keen. This means that it is often the men who initiate sex simply because women don’t get a chance to or because they know that they don’t have to because you will. To reverse this on her, withhold sex for a bit and tease her mercilessly. Get her sexual mind active again, and she’ll be all over you like a rash in no time.

There’s nothing like a bit of carefully plotted reverse psychology to get her all hot and bothered. Tease her with touches (but stop there), sexy love letters or e-mails, erotic gifts, and of course, sensual words in her ear telling her what you would like to do to her. You will need to exercise some self-control here, but it will be worth it. Try a period of a week, and be crafty in your seduction.

Take command

Be bold, not demanding. Taking the initiative a step further, you can almost dare her to match you, say, in a public place -- tit for tat, so to speak. Taking dirty commands is a turn-on simply because it can come out of the blue and be spontaneous. She might find she quite likes it and command you back.

One thing leads to another and before you know it, she’s commanding you all over the place. And you love it because she’s doing the deed and telling you what she wants.

Bring a camera

Cameras are always risky business but can be a great deal of fun (not to mention the future supply of fantasy materials they provide). Trust is essential. It has to be clear that nothing will happen to the photographs or videos -- they’re strictly for personal use only (unless otherwise agreed, of course).

Watching the action through a digital screen while you’re doing it is fun because you get vantage points you didn’t have before, especially of her. She can’t see what you can; in fact, at any given moment she can’t see much unless she folds over. Giving her a real taste of what she looks like from behind, or even while she is on top, can be very erotic and dare I say, interesting.

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By Jasmine Leigh

How To: Have Sex In Water

When you think of sex, the words wet, slippery and hot come to mind, especially if you’re talking about having sex in water. However, water sex isn’t as easy as jumping into the pool and going at it. In fact, water sex is pretty dangerous for many reasons. Having sex underwater -- or "submerged" sex -- is simply not a good idea, especially for women. Here are some ways to get wet and wild without going below the surface.

Sexy but safe

While having sex in water is slippery fun, you still have to practice safe sex, and unfortunately, if you plan on using a condom, know that water and condoms do not mix.

Not a lot of research has been done, but here is what we know: Hot water and chemicals (like chlorine) most likely affect a condom’s durability, so don’t count on the protection. The other problem is the increased chance of the condom slipping off. That is not only nerve-racking but also awkward for everyone involved. It’s a good plan to have some backup condoms at the ready.

Stay wet

You would think that with all the extra liquid, sex in water would create extra lubrication, but that isn’t the case. Water actually washes away the natural lubrication from a woman’s body, which can lead to some not-so-pleasurable sex.
Your best bet is to use a silicone lubricant, which is not water-soluble and will make penetration a lot more comfortable for both of you.

Ready for the deep end

Once you've settled the condom situation and got your hands on some lube, you’re set. So where can you go to indulge in a little aqua love?

In the pool: A public pool is out of the question, so stick close to home on this one. The problem with pool sex is the chlorinated water rushing in and out of your lady, which can cause damage and infection. A good alternative is oral sex. Have your girl sit on the deck of the pool or on the stairs while you stand in the water, or vice versa.

In the tub/shower: If your tub is small, you could have trouble in the missionary position, but the shower is a great place for standing-up sex. You get the pleasure of being wet, without the chance of too much water entering private areas. For safety purposes, invest in some anti-slip stickers for the floor. Once you get going, you don’t want your gal sliding all over the place. Having something to hold onto (a stable rack, or bar installed in the shower) wouldn’t be a bad idea either -- this will provide support for from-behind action.

In open waters: Salt water isn’t exactly a vagina’s best friend. A good, old-fashioned hand job could be the best option. The worst part about lake or ocean sex is the sand factor. Somehow, even if you are extra careful, sand ends up lodged… places. Instead, start things off in the water, but then head to dry land. Have a big blanket on the beach where you can head off to when it’s time to do the deed. You should be a fairly decent swimmer if you fool around in a lake or the ocean. Make sure you both have footing in reach and that the waves and undertow aren’t too strong. And be aware: sex is illegal in public places, so this might be a good time to keep your eyes open during the deed.

real-life wet dreams

If after reading this article you decide that water sex is too much of a hassle, consider water foreplay instead. Perhaps a nude soak in the hot tub, a soapy scrub-down in the shower, or a late-night skinny-dip in a lake. After you’ve gotten wet and clean, you can head to a more comfortable place to get dirty.


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By Amy Ogino

Vanessa Hudgens

BIOGRAPHY

Vanessa Anne Hudgens was born on December 14, 1988, in Salinas, California. While still a toddler, Vanessa and her younger sister, Stella, were uprooted and moved to San Diego. Vanessa’s passion for music was borne early on, and undoubtedly stems from the presence of her grandparents, who were actively involved in the big-band scene in the 1930s.

By the time she was just eight years old, Vanessa successfully petitioned her parents to allow her to try out for a whole host of local musicals (including The King and I, Cinderella and Evita). It quickly became evident that Vanessa had a real gift for both performing and singing, and she consequently decided (along with her parents, of course) to spend some time in London studying drama and music.

VANESSA HUDGENS IN STILL STANDING
Upon her return from the United Kingdom, Vanessa decided that her best shot at securing a bona fide career in show business involved a move to Los Angeles. There’s little doubt that Vanessa would still be toiling on local stages were it not for the support of her family, who abandoned their comfortable lives in San Diego to support the burgeoning star. Vanessa immediately dove into the grueling auditioning scene, trying out for anything and everything she was allowed access to. Her hard work paid off in 2002, when she landed one-off guest spots on a pair of television shows: the sitcom Still Standing and the crime drama Robbery Homicide Division.

VANESSA HUDGENS IN THIRTEEN
A year later, Vanessa found herself cast opposite fellow up-and-comers Evan Rachel Wood and Nikki Reed in Thirteen, a drama revolving around the reckless exploits of several teenagers. She followed that up with a role in the 2004 live-action adaptation of Thunderbirds (opposite no less than Ben Kingsley), and popped up on TV shows such as The Brothers Garcia and Quintuplets. But it wasn’t until she successfully auditioned for the part of Gabriella Montez in the Disney Channel movie High School Musical that Vanessa finally began to receive the recognition she so richly deserved.

VANESSA HUDGENS IN HIGH SCHOOL MUSICAL

After blowing away the producers with a stirring rendition of Robbie Williams’ “Angels” during her audition, Vanessa soon found herself starring alongside folks like Zac Efron and Ashley Tisdale in the smash hit High School Musical (2006). The film, along with its soundtrack, quickly became a sensation among the tweener set, propelling Vanessa to household-name status within the ranks of such viewers. Vanessa soon found herself being offered spots on commercials for high-profile companies like Old Navy and Blockbuster, and the actress even won a Teen Choice Award for Choice Chemistry with costar Zac Efron (it was a good choice -- as the pair became a couple).

Vanessa Hudgens went on to star in High School Musical 2 and High School Musical 3.

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The Male G-spot

You’ve probably spent a considerable amount of time studying the female G-spot: How to find it, how to stimulate it and how to turn a woman into putty with a G-spot orgasm. What most men are far less familiar with is their own male G-spot.

That’s right; some of you may be surprised to learn that the prostate is, essentially, the male equivalent of a woman’s G-spot -- and yours is far, far easier to find. We realize that, for some, the idea of exploring this area may be taboo, but if you keep an open mind while reading this article, our advice could lead you to one of the best orgasms you could ever hope for.

Read on as we give you the lowdown on the male G-spot and what it can do for your sex life.

Discovering your G-spot

The male G-spot isn’t all that difficult to find, but it does require a little patience. Lying on your back is generally considered to be the most comfortable position for this, so you’ll probably want to make use of the bed or perhaps a large sofa.

The process will be easiest with your legs elevated, which you can do by simply leaning your legs against the wall behind the bed or draping them over the back of the sofa. If you’re still having difficulty reaching the perineum from this position, you can lift your backside further by sliding a pillow or two under your bum.

Once you’ve made yourself as comfortable as possible, start by gently massaging the area surrounding your anus. Most men enjoy having their taint (also known as the perineum) stimulated, and that can certainly be incorporated into this process. Use the soft pad of your index finger while exploring, and be gentle.

As you relax further, lube your finger up and let it gently brush across the surface of your anus. Repeat this move several times, each time increasing the pressure slightly. When you’re comfortable enough to begin probing, you should keep things slow and gentle, taking care to relax your sphincter during the process. Once you’ve come in contact with the male G-spot, you’ll recognize it as a small, chestnut-sized bump situated approximately two inches inward.

Stimulating your G-spot

The first step in stimulating the male G-spot is making oneself comfortable. Bathing beforehand can put a man more at ease with the process, so we recommend starting out with a nice hot shower. If you’d like to take that one step further, enemas are not at all uncommon and you may choose to add this to your regimen.

Once you’re ready for stimulation, there are a number of methods you can utilize, though we recommend keeping it simple if you’re a novice; a finger will be sufficient for beginners. Regardless, you’ll want a good supply of lubrication on hand, and you’ll want the type specifically created for anal play.

It will take some experimentation to discover what works best for you in terms of stimulation. Return to one of the positions we mentioned earlier (lying on your back with your legs and backside elevated) and repeat the steps you used to located the prostate. As you prepare to stimulate your G-spot, keep in mind that techniques vary greatly.

Some men enjoy gentle thrusting movements, and some prefer intense, constant pressure on the prostate itself. You might prefer a mix of the two or something entirely different. The key is to give your body the chance to react and respond; take your time, the orgasm is worth it. It’s also important to note that you may not find any of these methods pleasurable during the first exploration, and that’s perfectly normal; you can always try again in the future.

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By Isabella Snow

Heidi Montag

BIOGRAPHY

Heidi Montag (the middle child) was born on September 15, 1986, to restaurant owners in Crested Butte, Colorado. Out of high school, she says she studied fashion in Italy for a year before moving to San Francisco to attend the Academy of Art. It was a fateful decision, since it was there that she met Lauren Conrad. Neither would finish at the Academy. Instead, they both moved south to L.A. to attend the Fashion Institute of Design & Merchandising and moved into an apartment together.

In 2005, Heidi Montag dropped out of the Institute, claiming it wasn’t sufficiently challenging, to take an internship with Bolthouse Productions. The internship ultimately led to a position as an event planner with the company.

HEIDI MONTAG IN THE HILLS

Heidi Montag's association with Lauren Conrad landed her on a few episodes of Laguna Beach, but it was the developing friendship between the two that landed her a featured role on that show’s spin-off, The Hills, which premiered at the end of May 2006.

From there, her profile mushroomed, thanks in large part to her developing relationship with The Hills costar Spencer Pratt and deterioration of her friendship with Lauren Conrad. The public explanation for her feud with Lauren Conrad is too banal to be believed, and it has kept them both on the front pages of gossip magazines and websites ever since.

Heidi Montag and Spencer Pratt have also become the young Hollywood power couple people love to hate. Lauren Conrad left the show in 2009, but with rumors circulating that Kristin Cavallari might be taking over as the lead, it looks like our weekly dose of Speidi isn't over yet.

HEIDI MONTAG MARRIES SPENCER PRATT

On April 25, 2009, Heidi Montag officially became Heidi Pratt in front of 200 guests, including Audrina Patridge, Kristin Cavallari and Brody Jenner in Pasadena, California. The wedding took place five months after Heidi and Spencer supposedly tied the knot in Mexico but didn't have a wedding license. They did, however, get the cover of Us Weekly that week. Isn't that the same thing in Hollywood?

HEIDI MONTAG ON I'M A CELEBRITY... GET ME OUT OF HERE !

Heidi Montag and Spencer Pratt appeared on the 2009 NBC series, I'm a Celebrity… Get Me out of Here! The couple quit the show in an embarrassing display of tears, were voted back in and then left it again. It reminds us of how they approached marriage: twice.

HEIDI MONTAG ON MISS UNIVERSE

Using her fame from The Hills, Heidi Montag launched a would-be music career, via MySpace. In 2008, she released a music video "Higher," shot by Spencer Pratt, which was panned by critics, bloggers and the peanut gallery, but like all things Speidi, everyone saw it. Heidi responded to Us Weekly (who else?) by saying: “I cried myself to sleep that first night after my video came out… I am just a 21-year-old from a small town in Colorado trying to follow her dreams.”

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January Jones

BIOGRAPHY

January Jones was born January 5, 1978, in Sioux Falls, South Dakota. The eldest of three sisters, she attended Roosevelt High School where she balanced her studies with a part-time job at Dairy Queen. “I loved my after-school job at the Dairy Queen, though I’m sworn to secrecy about their recipes,” she says. “I’d whip up my own concoctions, like mixing ice cream with their slushy, which is now called a Misty Freeze. I did that before it was even on their menu.”

JANUARY JONES BEGINS MODELING

January Jones also found gainful employment as model and she eventually moved to New York City at the age of 18 to further her career. It proved to be a savvy decision, and before long she was appearing in high-profile ads for Abercrombie & Fitch and Clearasil.

She also participated in a particularly precarious photo shoot in Paris that nearly ended her career. “I was in lingerie on a trampoline and had to jump into the air and do weird poses for eight hours,” she recalls. “The constant jumping made my legs start to buckle. And no one on the shoot spoke English, or at least they pretended they didn’t. I was so angry.”

JANUARY JONES IN FULL FRONTAL

The experience made her think twice about her choice of professions, and January Jones eventually transitioned into acting, making her big-screen debut in 1999 in All the Rage, an award-winning independent film starring Joan Allen, Jeff Daniels and Gary Sinise.

A succession of small roles soon followed in The Glass House, starring Diane Lane, Bandits featuring Bruce Willis and Billy Bob Thornton and the controversial Steven Soderbergh project, Full Frontal.

JANUARY JONES STARS IS AMERICAN WEDDING

January Jones truly came into her own in 2003 thanks to substantial roles in Anger Management, starring Adam Sandler and Jack Nicholson, Love Actually, featuring Liam Neeson and Emma Thompson and American Wedding in which she played Alyson Hannigan’s younger sister.

“I feel as though my career really hit its high point when I was cast as a supporting actress in American Wedding,” she says. “I thought the script had a lot of depth and intelligence, and it really just jumped off the page.”

January Jones especially enjoyed working with the film’s talented ensemble cast. “They were great to me. They were very supportive and helped me out,” she says. “They were just like brothers. And Alyson [Hannigan] was awesome to work with. She gave me everything I needed.”

JANUARY JONES STARS IN WE ARE MARSHALL

American Wedding helped secure her reputation as a star on the rise, and January Jones benefited with a pair of plum parts in The Three Burials of Melquiades Estrada alongside Tommy Lee Jones, and in the moving sports film We Are Marshall as the loyal wife of grief-stricken football coach Red Dawson. “The story was so good,” she says.

JANUARY JONES JOINS THE CAST OF MAD MEN ,IS NO .98 ON 2009 TOP 99

January Jones stepped away from the big screen in 2007 to join the cast of Mad Men, an original AMC series about one of New York’s most prestigious ad agencies. The program, in two seasons, won six Emmy Awards and a pair of Golden Globes. “It's a very fun series to shoot,” she says. “Never having done a series before, I was pleasantly surprised how similar to movies it was. I wasn't too rushed creatively and was a very safe environment to act in. I am blessed with amazing colleagues and beautiful writing.”


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Get Your Woman To Initiate Sex

Whether you've been with your current girlfriend for a few months or a few years, chances are that you're responsible for initiating sex. While you don't necessarily mind being the one to make the first move, you probably wish that she'd jump you every once in a while. In fact, you can't understand why she doesn't let you know when she's in the mood, as you'd probably be happy to comply.

There are many reasons women don't initiate sex, some of which you may have figured out by now, and others which may come as a surprise. Below are the main reasons and tips on what you can do to undo this foul reasoning of hers, without her even being aware of it. Soon you'll be able to get her to initiate sex -- at least half the time.

They don't have to

Let's face it: The main reason women don't initiate sex is because they don't have to. They know that you'll let them know when you want it, at which point they can decide whether or not they want to comply. After all, if you're always the one asking for it, why would she even bother?

What to do: This is going to require some self-control on your part, but if you can pull it off, it's well worth it. If you usually have sex a couple of times a week, chances are that she expects that amount of intercourse. So, for a period of one week, tease her subtly by giving her long, passionate kisses, sensual massages or caressing her softly while you're watching a movie, and when you feel that she's getting turned on, slowly pull away and continue whatever you were doing in a non-sexual manner. A week of this will drive her up the wall, and she will be all over you by Saturday night.

She thinks it's taboo

You can thank society and her mother for this one. Some women have been raised to believe that a woman who initiates sex is invariably a slut. For a lady, such behavior is strictly taboo. She has been conditioned to believe that if she initiates sex, her boyfriend will think that she's a whore, so she never does. Unfortunately, you're dating a prude.

What to do: You have to eradicate this way of thinking from her mind altogether. How? Simple: One day, when you're out having a drink or lounging around the apartment, ask her what turns her on. After she gives you her response, tell her that what would really turn you on is if she initiated sex every so often. If she says that she couldn't, tell her that since you're a couple, it's really OK to do so.

Give her a little time to think about her next move, and keep your eyes open for it, as it could be so subtle at first that you may not even pick up on it. Be sure to give her lots of positive reinforcement for every move she makes. Pretty soon, she'll realize that her mother was wrong.

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By Melissa LaRicca

5 Female Sex Secrets

There are many things that men don’t know about women’s wants in the bedroom. It’s not because men don’t care, it’s just because the subject either hasn’t come up or she’s too shy to offer you this information. While every woman is different, there are some things all women can generally agree on when it comes to sex.

Because couples who communicate their needs and desires have far better sex more often, you should encourage her to talk about the things she wants. In the meantime, to get you started, we’re giving you five feel-good secrets she’s been hiding.

SECRET 1

She likes period sex

Generally, this is true, but there are rules. It can tend to get very wet very quickly; throwing a sausage down Niagara Falls may be a more appropriate description. And make sure you are both showered and clean.

The other problem you may face is temporary vaginal dryness. If she uses tampons, expect a little uncomfortable friction after she removes it to have sex, and prepare by having some lube handy. She will warm up pretty quickly, but dry sex is painful and unpleasant, so don’t blow your future chances by being too forthright in the entering department.

The bonus of period sex is she is likely to be quite randy -- hormones make this a positive (but obstacle-laden) time for nookie. Don’t try to go down on her unless you have a death wish or share morbid vampire fantasies because she will knock you out of the way faster than you can say “What’s that taste?”

SECRET 2

She doesn’t like never-ending sex

This is faking-it territory. Don’t believe the hype: Being the man means being a man and knowing when to just sit back and relax and enjoy the fruits of your labor. A happy girl on your hands is great, so don’t blow your own rep by trying to prove yourself.

Yes, love machines exist, but aren’t they wired to just keep on pounding away? Aren’t they made of plastic and rubber? Women want a lover, not a love machine. Women adore orgasms as much as the next man, but one is good -- just make it count.

Two is a bonus (but the bonus need not include strenuous and lengthy attempts to achieve) and after that, well that all depends on the situation. Know when to relax into her arms and enjoy the smell of her hair. No doubt, if she is still up for it she will -- in no uncertain terms -- let you know.

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By Jasmine Leigh

Karrine Steffans

BIOGRAPHY

Karrine Steffans was born into difficult circumstances in the U.S. Virgin Islands. Raped at 13, she later ran away, was briefly homeless, became a stripper, and soon got involved in hip-hop videos. Before long, Steffans was so in demand as a background dancer that she was earning $2,500 a day and was the undisputed queen of the hip-hop video scene. A massive groupie, by all accounts it would seem that she was as much in-demand for the services she provided off-camera as for those she provided on-camera.

Yet the parties came to a halt in 2001 when she overdosed, and Steffans realized that the celebrity men that had given her so much -- money, gifts and attention -- didn't actually care about her well-being.

STEFFANS MAKES SOME CONFESSIONS

As a consequence, Karrine Steffans wrote Confessions of a Video Vixen, which hit the shelves at the end of June 2005 and became a surprise best-seller. The book seemed to spare nothing and nobody, blatantly naming the names of rich and powerful men who she hooked up with. TV hosts fell for it, hook, line and sinker: Tyra Banks, Bill O'Reilly and Oprah Winfrey all beat a path to her door.

In 2005, Karrine Steffans told Jet magazine that, following publication, the men she named weren't angry -- in fact, she said, some ex-boyfriends were asking why they weren't in the book. A Newsweek book review suggested otherwise, but by then the book's success had scored Steffans an additional three-book deal.

STEFFANS WRITES A SEQUEL WITH DIARIES

In March 2007, after just one book, Karrine Steffans decided to give back by establishing what amounts to her own literary agency. The imprint Steffans Publishing accepts manuscripts and synopses for review and reputedly recommends the best of them to the publishing houses with whom she has affiliations.

Her second book, The Vixen Diaries debuted later in 2007. It wasn't quite the name-dropping, wall-to-wall sex and excess tell-all that her previous book had been, but it quickly landed on the New York Times bestseller list nonetheless, thanks in part to Steffans' tirelessly aggressive promotional skills.

STEFFANS FIND REDEMPTION IN THE MANUAL

Karrine Steffans' third book, a self-help guide to relationships for women, The Vixen Manual: How to Find, Seduce and Keep the Man You Want went on sale in the summer of 2009. Featuring graphic sexual depictions and no-nonsense language, Steffans told The Today Show that the book is meant to tell women of all ages the many things that Steffans wished she knew when she was younger. While the book does feature some intelligent advice, it's also fraught with its share of those tedious turns-of-phrase we associate with self-help books, like: "If you don't go within, you go without."

Raising two young sons and currently in a relationship (she used to be married to Kool G. Rap), Karrine Steffans' career is definitely on the rise. The Vixen Manual has been complemented by an internet dating site and its own community in the virtual world Second Life. Expect to see and hear plenty more of Steffans, whether you want to or not.

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Stephanie Courtney

BIOGRAPHY

Stephanie Courtney was born and grew up in New York, but headed west to pursue a career in stand-up comedy. Not long thereafter, she joined the renowned Los Angeles improv troupe the Groundlings (she's a still a senior member), where funny woman Kristen Wiig also got her start.

By 1998, she started landing one-offs on shows like Everybody Loves Raymond and Without a Trace. She was a regular cast member of the short-lived Tom Goes to the Mayor, and in 2007 she scored a five-episode recurring role as Marge on TMC's enormous hit Mad Men, which stars January Jones and Jon Hamm.

STEPHANIE COURTNEY AND THE CULT FLO

Courtney auditioned for the spots in the fall of 2007, and a year later, people were dressing up as "that Progressive Car Insurance Chick" for Halloween. Goofy but approachable, Flo is a high-energy nurturer who clerks at a retail store that sells Progressive insurance policies, a store that's just surreal enough to resemble the heavenly setting of a 1980s sitcom dream sequence.

Interestingly, in 2008, Courtney landed a small role in two episodes of ABC's Cavemen, a sitcom based on the much-maligned Neanderthals from the Geico commercials.

STEPHANIE COURTNEY AND THE BOTTOM LINE

Of course, Progressive is very aware of what they have in Courtney/Flo: The company's 2008 letter to shareholders gushed, "We let 'Flo' loose on consumers in 2008 as part of our television advertising, in a campaign that by all accounts has trumped our prior efforts."

But the most interesting phenomenon has been a subtle one: Not since the earliest ads has Flo interacted with female customers. It seems that once the blogosphere and the forums began to percolate with the smitten "Cult of Flo," her female customers disappeared and a diverse line of male customers emerged -- nerdy intellectuals, motorcycle bad-boys and every Joe Schmoe in between.

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Does Penis Size Matter?

In a world of supersize cars, jobs, meals, and just about everything else, it's hard to stop thinking about whether bigger is actually better for everything. Men are competitive when it comes to their ability to satisfy women, and unfortunately after years of locker-room comparisons, the go-to source of pride or shame is the size of that with which they're working. So, does penis size really matter? Well, yes, but you'll be shocked to find out for whom it really matters.

Striving to be the best is par for the course; while your date-night antics don't necessarily qualify as a sport, and you won't be in the running for an Olympic medal this year, peak performance is always on your mind, especially when it comes to sex.

As we all know, it takes more than height to make a great basketball player, and more than biceps to make a standout football star. The same can be said for savvy lovers who have better sex -- physical equipment isn't everything when it comes to knocking it out of the park, and women aren't shy about singing the praise of skill over size.

Unfortunately, not all guys seem to believe those women so we're going to rely on science to reassure you that the size of the package isn't more important than the method of delivery.

It's all in your head

OK, it's time for some scientific facts and figures to put to rest some of the outlandish claims and myths circulating about whether or not penis size matters and what's normal for the vast majority of men out there.

A comprehensive worldwide study of more than 40 independent penis size research projects, undertaken since 1942, has come up with a general penis size guideline. With over 11,000 participants, the survey puts the average erect size of the adult penis between 5.5 inches and 6.2 inches in length and 4.7 inches and 5.1 inches in girth.

If the science doesn't do it for you, and you're still wondering "does penis size matter," then the study also took a look at perceptions of size and asked more than 50,000 heterosexual men and women how they rated their own size or the size of their partner. They found that 85% of women were satisfied with their partner's penile size, but only 55% of men were satisfied.

Notice anything? The women were much more forgiving and didn't feel like they were dealing with inferior goods if they weren't being bludgeoned with porn-star worthy penises. Chances are that women within measuring distance usually have better things on their minds than finding a ruler, and if they don't, penis size probably shouldn't be your first concern.

What she's thinking

Do you think you could accurately identify what 5.0 inches looks like within ¼ inch? Yeah, we didn't think so. And guess what, most women couldn't do it either. The variances in the middle ranges of penis sizes only offer up about ¾ of an inch from the low-end to the high-end of the scale, including racial variances that have seeped into popular culture, but remain largely unsubstantiated in the scientific community. So, unless you are the proud owner of a significantly smaller (under 4.0 inches erect) or significantly larger (over 7.5 inches), your partner's ability to identify your exact size and judge you on it are pretty slim.

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By Vanessa Burton

Women's Self Defense Training - Be Engaged

Be Engaged (Committed, as to a cause.) When a situation presents itself, it is time to engage. I will talk about the first and best way to engage through assertive behavior. Assertive behavior gives the assailant or would be attacker, the knowledge that you aren't an easy target by using eye contact, a stalwart (firm and resolute) voice, proper posture, and hand placement.

Engaging your eye's

· When you feel something isn't right or see a suspicious person, let them know you know they are there and you are watching them intently without fear: even if you are afraid, don't show it. Let them know you don't want to be bothered or desire to speak with them. You don't want them to think you are a threat or challenging. That all sounds great, but how do you accomplish so much with just your eyes?

· Look at them with soft eyes, in other words as a whole. Never focus hard on any particular part of them, or look your assailant directly in the eyes. That can be seen as both threatening and challenging.

· The chest area is the most important place to keep your soft eyes. Why? It allows you to view their core body (chest, hips, arms and hands); by watching these parts you will be aware of any advances or imminent attacks.

· If the situation has already gone past the point of soft eyes; you will know because they will be sizing you up, threatening you, and even challenging you or in other words "Conducting the interview." (Conducting the interview is what each assailant does to size up a person; during this process they decide whether they should attack or not.) At this point your eyes go from a soft gaze to direct eye contact.

Engaging your stalwart voice

· You should never insult, threaten, aggravate, or challenge an aggressor.

· Ask them a question like: What do you want? A person whom isn't looking to victimize you will give you a normal answer. If they don't respond or give you an answer not to your liking, be prepared for an attack.

· Use a firm fearless voice to yell stop! Back off!

Engaging with proper posture and Hand Placement

· Keep your hands up at shoulder height; this gives you the appearance of submitting while having your hands in the perfect defensive posture to block or strike.

· Move your feet to a staggered position for better balance and to set yourself up to defend or strike.

· Never appear weak by slumping over. Instead, stand with good posture and keep your backstraight which gives you strength and power should you have to move.

In summary

This is by no means a thorough description of engaging, but a jumping off point to peak your interest and motivate you to train and learn self defense. Proper training and knowledge could be the difference between life and death. Not only will you gain peace of mind and self confidence you will find yourself having a completely new outlook on life. Remember the best time to learn your lesson about personal security and self defense is before something happens.

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For insights into products and personal security and self defense visit http://www.yourpersonalsecuritystore.blogspot.com

By : Adam Sisterhen

Women's Self Defense Training - Be Equipped

Be Equipped: (necessities such as tools or provisions.) Being equipped with the proper personal security and self defense tools whether it is a lethal, or non-lethal, or an alternative self defense tool, can greatly impact your personal security in a positive way. They are an important part of an overall self defense strategy.

Lethal: (Capable of causing death.) Just the definition of a lethal Personal Secuirty and Self Defense tools causes some people to fear, with good reason. When you carry a lethal one there is a great responsibility that inherently comes with it. A lethal tool can be a very effective choice with proper training and practice.

· Guns, particularly pistols are the most common lethal self defense device.

· They come in a variety of different calibers and sizes to fit each individuals needs.

· If you carry it for self defense; that would imply that you would be willing to use it, possible taking another humans life to save your own.

· You must insure that you get proper training, required permits, store it properly to avoid any accidents,and practice with it regularly.

Non-lethal: Many people choose non-lethal self defense tools for obvious reasons.A non-lethal self defense tools can give you the opportunity to flee from a dangerous situation.

· Pepper spray is a non-lethal non-toxic aerosol spray used for self defense. The active ingredient in pepper spray is a naturally occurring substance called Oleoresin Capsicum or "OC". Pepper spray comes in dispersal types: Fogger, Stream, and Foam. Pepper spray offers the most bang for the buck of all non-lethal security products.

· TASERS are non-lethal electroshock devices for self defense purposes only that disrupt the body's neuromuscular systems using electrical currents. They come in three different models; the C2 which is fashionable compact, the ML18 advanced TASER resembles a gun in shape and size, and the X26C that is gun shaped and offers many features.

Alternative: An alternative personal security tool is anything you can find wherever you are. They can be both lethal and non-lethal depending on the self defense tool used, placement and power of the strike on the offender.

When it comes down to it you do what you have to in order to flee. Let me give you some examples of possible self defense tools in your car, home, or on your person. Because of liabilities I won't be explaining how to use these items; however the element of surprise is usually on your side with one of these self defense tools.

· In the Car; ice scrapers, snow brushes, keys, sunglasses, a hard sun glass case, CD or CD case etc.

· At Home; any aerosol can, a tooth brush, T.V remotes, drinking glasses, kitchen utensils, books, trash cans etc.

· On your person; would be your wallet, loose change, pen or pencil, cell phone, comb, umbrella etc.

· This is by no means an exhaustive list when you consider almost anything can be used as an alternative self defense tools. The key to any alternative self defense tools is that they don't appear as self defense tools and give you the element of surprise. By holding correctly, striking with force in the right area they are effective.

In Summary, with any self defense personal security products you should follow the laws and regulations in your area, practice with it and realize the moral and legal responsibilities that you take upon yourself when you carry them.

Though it is never guaranteed, these items can give you the upper hand and a chance to flee. In future articles, additional rules will help you maximize your personal security and safety. Remember the best time to learn your lesson about personal security and self defense is before something happens.

For the quality personal security and self defense products visit http://www.s90x.com Security to the 90th power!

For insights into products and personal security and self defense visit http://www.yourpersonalsecuritystore.blogspot.com

By : Adam Sisterhen

Female Increase Libido - How to Increase Your Libido and Blow Your Man's Mind

Female increase libido doesn't make much sense does it? But, how to increase a woman's libido makes a whole lot more sense. Regardless of how you say it you want to know how it's done. In this article you will find out but, remember each female will respond differently to different products.

First of all ask yourself this question, what have I done or what have I tried to do to regain my sexual desires? If you have not done anything or you can't seem to answer these questions, you may need to change your habits of getting in the mood. There are several things you can try that may help and one of those things is a female libido enhancer.

If you decide to use an enhancer make sure that it does work like it's supposed to. Now when you use these enhancers you don't need anybody else's help. As a matter of fact, you can do it all by yourself. I'm sure you have heard of foreplay, right? And you also know that foreplay includes touching and caressing yourself, right? But, did you know that if the mood or the scene is not right there is a chance you still will not be able to get in the mood.

It's a well-known fact that most men if not all wants to get straight down to business but you must take control of the situation. You see there is a difference between making love and having sex. The sad thing is most men just want to have sex and not make love. So what you need to do is make him slow down and touch you where you need to be touched. Foreplay is very important when it comes to making love because foreplay is the beginning of a sexual orgasm.

I am not saying that foreplay will work all the time but when you mix a lot of foreplay with a little use of a female sexual enhancement product the results can be exciting. These products are not hard to find as a matter of fact if you just do a little research on the Internet you will find that there are a lot of products to choose from. Just make sure you choose the right one.

These enhancement products come in different varieties such as oils, pills, and creams. Each product may work differently but they are made for one reason and one reason only and that reason is, to get you in the mood. You have no way of knowing which one is the best so you will have to decide which one to try first.

Now, before you decide to give either one of these products they try, please have a talk with your doctor. It is better to be safe than sorry because you really have no idea how these products will affect you. Just because the company says that the product has no side effects does not mean it's true.

Also remember as stated before, what works for one woman may not work for you. That's why it's important for you to consult with your physician so you can make the best choice possible. Although there are a lot of ways for a female to increase libido, choosing which product is right for you is the hardest part.

I have simplified the task for you there is no need to look any anywhere else because Provestra is the female increase libido problem solver. Click here to regain your sexual desires.

By Angie Hairston

What Women Love & Hate About Anal

Anal sex is just one of those things: she either loves it, or she hates it. There is very little in between. Most women have tried it at some point, and a fair few of them will never dare again despite their hankering to be one of the "lucky ones" who love anal sex. The reason for this avoidance is clear: pain. If there was no pain, there was probably pleasure. Hence, love or hate.

It is true, however, that while you're trying to "get it right" there are likely to be some painful moments, practice makes perfect and it’s the ability to maneuver oneself and try different styles that allows anal sex to be pleasurable.

We've decided to let you in on what women love and hate about anal sex so you can enter the situation sufficiently informed and ready to rock her world.

THE ALLURE OF ANAL SEX

For men and women, anal sex is a different, tighter sensation, it’s a little bit naughty and it provides some variety to normal sex. Anal sex has a tang of taboo attached to it, though this is falling away: The taboo status of anal sex gives it better credence among the adventuresome and timid alike, and this adds to its attraction. Once tried, however, anal sex can quickly lose its appeal for women (and some men). Here we will discuss some of the reasons why women love and hate anal sex.

WHY DOES SHE LOVE ANAL SEX?

Let’s start with the positives:

Because anal sex feels good
Women love anal sex because it can feel absolutely incredible. It's different in sensation and it doesn’t feel like anything else she may have felt before -- it's deep inside, it's not her clitoris and is not in her vagina, but feels strangely like both in a sort of mixed-up combination in another part of her body. The rectum, once it’s ready, literally swallows the penis up and can’t get enough. The back passage transforms itself into a sexual playground. If the clitoris and/or vagina are stimulated while you are inside of her, it can take her to another sexual realm. Anal orgasms are possible.

Because anal sex is naughty

People love to be a little bit naughty sometimes, and anal sex is one of those things you can do completely privately, and nobody will ever know you were naughty except you and your partner -- which is part of the fun. It is also often a "first time for everything" type of activity which can also be nice -- doing something you've never done before, ever.

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By Jasmine Leigh

Vaginal Odor Remedies - The Top 6 Remedies For a Confident You

In a vast majority of cases, bacterial vaginosis, an inflammation of the vaginal area, causes a fishy smell. Vaginal odor can be an embarrassing problem to have for a woman. Over the counter medications have not been known to offer permanent long term relief. This is where natural vaginal odor remedies score over them.

Not only are they an inexpensive option, they are also a safer option, since there is no danger of negative side effects associated with them. The following are the top natural vaginal odor remedies that can help you keep feeling fresh.

1. One of the simplest remedy to cure the infection is to have cold compresses. They are known to help get rid of the infection by increasing the blood circulation in the infected area.

2. Most of the natural vaginal odor remedies can be included in your diet, so that you don't forget them. For example, fruits and vegetables are known to help in getting rid of the problem. You can therefore include large servings of fruits and diet as part of your diet. Make sure that you also drink plenty of water throughout the day. You must also avoid alcohol consumption and smoking, which are known to worsen the infection.

3. Cranberry juice is one simple remedy that can help in healing the infection.

4. Garlic is another one of the simplest vaginal odor remedies that you can try. You can either eat raw cloves of garlic or apply it directly on the affected area.

5. Yogurt is perhaps the most popular of all the natural vaginal odor remedies. It contains probiotic bacteria, which can fight off the odor causing bacteria. You can also use a tampon dipped in yogurt for cleaning the infected area.

6. Make sure that you take at least 2 showers daily. After you take bath, you should remember to dry the affected area thoroughly.

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By Brenda N.